Gaiam: Rodney Yee A.M. Yoga for Your Week

Gaiam: Rodney Yee A.M. Yoga for Your Week

Rodney Yee's A.M. Yoga for Your Week

  • Genre: Sport
  • Release Date: 2008-06-03
  • Episodes: 5
  • Prix sur iTunes: EUR 9.95

Description

Daybreak is the ideal time to open our bodies and center our minds, says Yoga Master Rodney Yee. Choose from five morning yoga videos. Each video focuses on a specific area to release muscle tension, improve flexibility, relax your mind and, most of all, energize you for the day ahead. These yoga videos are perfect for all levels.

Episodes

Title Time Price
1 Standing Poses 22:31 Season Only Achat sur iTunes
2 Twists 26:02 Season Only Achat sur iTunes
3 Backbends 24:49 Season Only Achat sur iTunes
4 Forward Bends 24:07 Season Only Achat sur iTunes
5 Hip Openers 25:59 Season Only Achat sur iTunes

Commentaires

keyboard_arrow_up